Self Care

I Crashed My Bike.

I Crashed My Bike.

Yesterday I crashed my bike. It was a pretty day and so I decided to run an errand on my road bike -- something I've been doing for years. 

I took a left turn going downhill when my tire inadvertently slid into a groove in the pavement. I was immediately thrown from my bike and onto the turn lane of a four lane road. 

On my way down, I saw the groove that twisted my tire, and the look on the faces of two men walking nearby. It all happened so fast but when I look back, I can see it in slow motion.