Episode 96: Stephanie Ockerman on Creating Culture Change in Your Organization

Stephanie Ockerman

Today’s episode is with Stephanie Ockerman.

This is Stephanie's second time on the podcast and you can listen to our first conversation way back at Episode 54. We've invited her back this time to talk about how to create culture change in your organization, agile mindset at work, servant leadership as a way of being and negotiating challenges and opportunities at work. 

Stephanie is a Co-Active Coach, Professional Scrum Trainer, and Steward of the Professional Scrum Master Curriculum for Scrum.org.

She help teams effectively use Scrum and an agile mindset to build amazing products with a focus on value and fast feedback. Stephanie also helps people amplify their impact as agile leaders.

I'm so excited to share this conversation! If you like what Stephanie has to say, you can meet her at this year's Superwoman Summit where she'll be leading a workshop intensive to support your leadership development. Register at superwomansummit.com.

In this episode we dive deep into some of the following topics:

  • How to facilitate culture change in your organization
  • Servant leadership as a way of being
  • Being in a state of flow at work
  • Coaching and facilitation in leadership
  • Negotiating challenges and opportunities at work

You can find Stephanie over at AgileSocks.Com and on LinkedIn, Twitter and Facebook


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Episode 93: Lara Dalch on The Intersection Between Self-Care, Health and Success

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Lara Dalch is a health and lifestyle coach to "women on the rise" – who crave practical tools for feeling healthy, confident, and powerful again – so they can have the career and life they really want.

As a former entertainment marketing executive and busy entrepreneur, Lara understands the challenges of balancing good health with a busy schedule and is passionate about helping women harness the power of good health to fuel their lives through a realistic, “whole life” approach to health. 

Lara is a regular contributor to popular health and wellness website MindBodyGreen and has been a featured speaker at Microsoft, Flywheel Sports, Orangetheory Fitness, the University of Virginia, and the University of California, Berkeley. She holds a B.A. in Psychology from the University of Virginia, is a Certified Pilates Instructor and received her training to practice health coaching via the State University of New York and the Institute for Integrative Nutrition.

Get Lara's free guide to discover your unique way of getting in your own way when it comes to eating healthier, exercising more, getting more sleep, and kicking the habits that have gotten you out of shape and out of sorts.

In this episode, we shared about the following topics:

  • Fear, intuition and self-sabotage in achieving your goals.
  • The practice of self compassion and how to live with more grace.
  • The power of reconnecting to the body for clarity and decision making.
  • Observations and hopes for the “me-too” movement.
  • What is ‘primary nourishment’ and its relationship to food.

You can connect with Lara @ laradalch.com and on social media : Twitter, Facebook, Instagram and Linkedin.

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Episode 92: Andrea Leda on Social Entrepreneurship, Women's Empowerment, & The Coaching Industry

Andrea Leda

Andrea Leda is a sought-after master coach, teacher, and spiritual leader, she is dedicated to helping people understand that we don’t interact with our world by watching it, we create our world by how we see it. 
She brings a deep understanding and practical application of powerful coaching techniques, NLP, journal therapy, and mental and emotional release work to her coaching. Andrea leads women entrepreneurs, leaders, and coaches plus organizations such as the ICF, Nike, and the Integrative Wellness Academy through experiences and methods to reach their fullest potential in life and business. She believes that by supporting people to heal from within we can heal the world.

In today's episode we dived deep into topics we care about. Some ideas and concepts we covered in this awesome two hour conversation included:

  • The future of social good and how the entrepreneur is paving the way
  • What real empowerment looks like
  • Our opinions on the coaching, self-development and self-help industry
  • A deep dive into the law of congruency as the most effective way to grow a socially responsible business
  • Andrea's journey to waking up to her calling

This season we've also started a new segment where my cohost and I ask each other five unique and random questions. In today's conversation these questions were so good! Listen all the way to the end to hear our answers. 

You can connect with Andrea at andrealeda.com and if you're interested in joining her for an upcoming workshop, keep reading to learn more about a special offer she created just for Superwoman Chronicles listeners. 

Awaken Your Practice is for empath entrepreneurs who want to work from their heart center and who are ready to uplevel their business, make more money, and do work that is fully aligned with their higher vision or calling.

I personally attended in August of 2016 and was transformed. Now I am an AYP Ambassador and if you use my custom code JESSICA, you'll get TWO 60-minute coaching sessions with Andrea following Awaken Your Practice for support on the other side of the event.

Keep in mind that the price increases every month and there are payment plans too. You can register here and don't forget, use my custom referral code JESSICA.

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Episode 91: Sarah Centrella on the Power of Manifestation

Today's episode is with the incredible Sarah Centrella on the Power of Manifestation

Sarah is the author of the #1 best-selling self-help book Hustle Believe Receive An 8 Step Plan to Changing Your Life and Living Your Dream. She is also a master life coach who's worked with professional athletes, celebrities and people from around the world, helping them live their dreams. 

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Episode 87: Danielle Louise Ross on Intuitive Speaking

Danielle Louise Ross is a Master Speaking Coach and Marketing Strategist for visionary leaders. 

Danielle's clients are magnetic, mission-led experts who speak at high-profile conferences, seminars, TEDx Talks, as well as on a variety of online platforms. Her audience includes both emerging and seasoned experts who want to reach more people and make a bigger impact. 

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Episode 85: Kim Becking on Why Self Care Matters

Today's episode is with Kim Becking on the topic of self-care, grace, grit and gratitude. 

Kim is a keynote motivational speaker; entrepreneur; blogger and best-selling author of Nordie's at Noon; cancer, divorce and life thriver; communications strategist; recovering attorney and an expert on resilience and thriving change to create a more productive and happy life. Looking forward. Living fully. Loving more. Leading bravely. With a lot of grace, grit and gratitude.

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Episode 79: Meg Murray on Being a Feminist and Building a Statement Brand

This week's conversation is with Meg Murray on being a feminist and building a statement brand.

Meg is an exceptional connector, passionate community builder, and wine industry expert. She is the Founder of NASTY WOMAN WINES; a progressive wine brand that produces unapologetically tasty wines and donates 20% of their net profits to help get more women to the table.

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